Tag Archives: Mental disorder

Every Moment, Every Hour, Every day…

It has been a while since I posted anything on here. Due to various health issues I have not been very motivated to write. And have often thought that I just didn’t think much of anything at all. A real stumbling block to a blog called “What I Think”!!

Some of what I have been dealing with is physical, but much more of it has been mental and emotional. There is something about mental and emotional problems that are especially wearing. Since the problem can’t be seen it is more difficult for friends and family to be sympathetic. The “snap out of it” mentality is particularly hurtful. I have been blessed with family and friends that don’t look at me funny when they find out I am bi-polar and that I have an anxiety disorder. But even with that the last several months have been a struggle.

Something a friend said to me has made a great deal of difference to me and I keep it in front of me as much as I can. I’d like to share it mostly for people that might be struggling themselves with any mental or emotional disorder. She told me, “Every moment, every hour, every day that you get through is a success. It means that the next moment, hour, day has hope for something good.”

Sometimes I can get through whole days, but more often it is only the hours and moments that I can get through. It is good to have the reminder that they are a “success”. And how wonderful that they add up to make days, and even weeks and months now. As for the “hope for something good.” Yes, sometimes the successes lead to good. I mean, when I have a good day I only got there because of the moments that I survived.

I share this for two reasons. For those of you who are struggling, you can succeed. You may have to take it a moment at a time but each one of those moments is a success. For those who know someone who is struggling, be patient, be kind. They may not be able to see their successes yet and what they really need is love and understanding.

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